Psoriasis
Psoriasis is characterized by itchy, scaly red patches,
usually beginning with tiny scale-like lesions which join together.
They are often found on knees and elbows, in creases, and on the edge of
the hairline. It is troublesome and takes perseverence and patience
to treat. I have spoken to a Neways
distributor with psoriasis who found the following programme very helpful
and read other encouraging testimonies. Other general comments
below may also help.
Neways Psoriasis Regime
The following programme is best done at night as your body seems to relax
and absorb products more.
-
Wash daily with Refresh Shower Gel (slightly
diluted). If you can soak in a bath it is better. Gently wash with
Refresh
on a flannel. Pat dry, do not rub. You may find that some scales
will be exfoliated when this is done.
-
Spray affected areas with a small amount of Eliminator.
This is an anti-bacterial product. It will have a cooling effect
and help with severe itching. Allow this to dry naturally before
applying other products.
-
Depending on the severity the following can be used:
-
For the least affected areas apply Tender Care Hand
and Body Lotion.
-
For other areas spray a small amount of 2nd Chance
Scalp Conditioner and massage into the affected areas. This
feels quite oily but will soak into the skin remarkably quickly.
It should not stain linen or clothing. This can also be used on the
scalp.
Nutritional Products
Improve nutritional status by taking:
-
Maximol (colloidal minerals and vitamins and
relevant amino acids such as like cysteine and methionine)
-
Revenol (anti-oxidant with quercetin, useful
anti-inflammatory)
-
VMM (combination herbal immune system support)
and herb silymarin (milk thistle) to cleanse and de-toxify
-
Omega 3 EPA - Essential
Fatty Acids from fish oils
-
Cassie Tea (detoxifying herbs)
Normal doses apply, apart from Cassie Tea
where a maximum of one capsule three times a day should be used.
Scalp Psoriasis
Gently wash hair with Second Chance Shampoo
and, if necessary, condition hair with Exuberance.
Spray scalp with Eliminator and 2nd
Chance Conditioner.
You may notice increased redness for the first few days, however, this
should reduce within a few days.
Children
Maximol, Omega 3 EPA
and VMM only, doses as per the following chart:
| Maximol |
|
| 3-5 years |
5ml per day |
| 6-9 years |
10ml per day |
| 10-18 years |
15 ml per day |
| VMM |
|
| 4-9 years |
one per day with food |
| 10-18 years |
two per day with food |
| Omega 3 EPA |
|
| 4-10 years |
half a soft gel per day with food |
| 11-18 years |
one soft gel per day before food |
N.B. The above regime is a recommendation only. It may not be
necessary to use all the products, using them individually or together
may achieve the desired effect.
Lifestyle
-
Avoid stress
-
Avoid alcohol
-
Get adequate rest, sleep and fresh air
Bathroom Products
-
Don't coat the skin with thick greasy products; it needs to respire.
Use safe skin products -- read labels and avoid all dubious ingredients.
Click here for more about harmful ingredients
in personal care products.
-
Avoid harsh detergent based degreasers especially sodium laurel/laureth
sulphate (SLS/SLES) found in many shampoos, bubble bath and body washes
which stress and sensitise the skin.
-
Follow the regime above.
-
Bathe with a few drops of Bergamot, Lavender or Tea Tree oil in the bath
water.
-
Steep fresh or dried nettles in hot bath water -- helps scaling lesions
to heal.
-
Add 75-100 grams of bicarbonate of soda to waist deep bath - alkalinity
soothes itchiness.
-
Take 500 grams of oatmeal and tie in a large muslin cloth. Hang under the
hot tap. Relax in a tepid bath for 30 mins or longer -- very soothing.
-
Austrian liquid peat from health food shops -- soak and then retire to
bed -- cooling and alkaline -- good for flare ups.
Household Products
Avoid harsh detergents -- use skin friendly household products. Click
here for more about harmful ingredients in household
products.
Diet
-
Avoid processed foods, white flour, dairy, yeast products, saturated fats,
sugar (and artificial sweeteners/diet drinks)
-
Molasses for sulphur and slight laxative effect (spoonful in hot milk --
try soya milk)
-
Drink more water
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Nicola Gilbert
Grapevine Health
Member of the Institute of Chiropodists and Podiatrists
Member of the Association of Reflexologists
Member of the International Council of Holistic Therapists
Diploma in Nutrition
Independent Distributor of Neways Products
Tel: +44 (0)114 268 3217
Fax: +44 (0)114 222 3040
E-mail: nicola@grapevinehealth.co.uk